Name: Beef and Nectarine Stir Fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 lb sirloin or strip loin steak; 2 tbsp low-sodium soy sauce; 1 tbsp cornstarch; 2 tsp granulated sugar; 1 tsp sesame oil; hot pepper flakes; 1 tbsp vegetable oil; 1 red onion, thinly sliced; 2 gloves garlic, minced; 3 Ontario nectarines, pitted and cut in wedges; ½ cup sodium-reduced chicken broth; 1 green onion, sliced

Yields1 Serving

Prep Time15 minsCook Time20 minsTotal Time35 mins

INGREDIENTS

1 lb sirloin or strip loin steak

2 tbsp low-sodium soy sauce

1 tbsp cornstarch

2 tsp granulated sugar

1 tsp sesame oil

hot pepper flakes

1 tbsp vegetable oil

1 red onion, thinly sliced

2 gloves garlic, minced

3 Ontario nectarines, pitted and cut in wedges

½ cup sodium-reduced chicken broth

1 green onion, sliced

DIRECTIONS

Trim fat and cut steak into 1/2-inch (1 cm) wide strips. Whisk together soy sauce, cornstarch, sugar, sesame oil and hot pepper flakes; toss with steak. Refrigerate for at least 30 minutes or for up to 4 hours.

In large skillet, heat vegetable oil over medium-high heat; stir-fry red onion and garlic for about 2 minutes or until fragrant. Remove beef from marinade (discard any leftover marinade) and add beef to skillet; stir-fry for about 6 minutes or until browned and cooked to medium. Transfer to plate.

Add nectarines to pan; stir-fry for 5 to 7 minutes or until warmed through. Add chicken broth and return reserved beef mixture along with any accumulated juices to pan. Bring to simmer; cook for about 4 minutes or until sauce is thickened. Sprinkle with green onion. Serve over rice.

Tip: Serve with lime wedges if desired.

Ingredients